Fenugreek

Overview: Fenugreek, Trigonella foenum-graecum, seeds has had application as a cooking ingredient, and has medicinal properties as well (NCCAM). Fenugreek has also been called Bird’s Foot, Greek Hayseed, Trigonella, Bockshornsame, Methi and Hu Lu Ba. Recent studies have shown Fenugreek might have indications in individuals with Diabetes and High Cholesterol since it lowers blood glucose […]

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