Diuretic

Pumpkin

Overview: For most Americans, the pumpkin has been associated with Halloween and fall desserts. Not only are pumpkins delicious, but they are also packed full with healthy vitamins and other beneficial nutrients. These nutrients and vitamins are found in the seeds as well as the pumpkin itself. Benefits: Pumpkins are plentiful in Vitamin A. This […]

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Pear

Overview: A distant member of the apple family, the pear has been found to be a great source for many vitamins as well as dietary fiber. Most of the vitamins are contained in the skin of the fruit, so it is important to not peel the fruit. Pears are a delicious healthy way to keep

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Hibiscus Tea

Hibiscus Tea Overview: Hibiscus is a flower that grows primarily in tropical regions. There are many uses for this plant. It can be used for flavoring in soups, sauces, and jams or leaved in salads. It can also be used for medical purposes. According to WebMD, “Hibiscus is used for treating loss of appetite, colds,

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Cornsilk

Overview: Cornsilk has been used for hundreds of years by the Native Americans as a natural remedy for a wide variety of ailments. Cornsilk contains high amounts of vitamin k and in combination with different herbs can be an effective treatment mechanism. Benefits: The most common medicinal use of cornsilk is for the treatment of

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Celery

Overview: Celery is a biennial plant that is part of the Apiaceae species. Celery is known for its tall leafy stalk and crunchy texture. The fruit and seeds of celery is dried and pressed into oil which is then used to treat common medicinal illnesses (WebMd). Benefits: One of the many benefits of celery is

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